I offer sessions online in Oregon.
Please reach out with any questions about working together.

A lamp in a corner of Steffani's psychotherapy office in Salem, Oregon.

Individual Therapy

People come to therapy for many different reasons. Sometimes it’s a crisis, sometimes it’s self-defeating patterns and behaviors, sometimes it’s profound emotional distress and pain, and often it is about healing from the traumas of their life – individual and systemic. 

I understand the therapeutic task as creating the space in which people can listen to and learn about themselves in relationship through a stance of compassionate curiosity. Together, we can think about and question the cultural, social, environmental, and individual forces that shape us, and make room for that which does not yet have language. 

I’ve walked with clients through the varieties and experience of trauma and its aftermath and know that healing and integration are possible. I have faith in the process even as I appreciate its difficulties. Together, we can learn what is true for and about you so that the past can inform, not dictate, the present. 

$225 per 53+ minute session
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A desk in a nook of Steffani's psychotherapy office in Salem, Oregon.

Relationship Therapy

At its best, romantic relationships offer love, comfort, intimacy, and partnership, and the opportunity for growth and development throughout one's life. Such intimacy, however satisfying, can also be difficult and fraught with the wounds of our individual pasts and the shared challenges of navigating life and parenthood.  

In relationship therapy, we work together to understand what underlies your difficulties in understanding and responding productively to each other. You can learn more about the individual challenges and woundedness you may bring and the (often unconscious) problematic assumptions you may hold about intimacy.

My experience is that through the treatment couples can allow themselves to be surprised by their partner and (re)discover what attracts and excites them. Together we can redefine and expand the possibilities of intimacy – in whatever form the relationship ultimately takes. 

$250 per 60 minute session
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Painting and sculpture in a corner of Steffani's psychotherapy office in Salem, Oregon.

Attachment Assessment

I am a certified coder of the Adult Attachment Projective (AAP), which is an empirically supported method for assessing your attachment pattern.  

I typically combine the AAP with the Early Memories Procedure (EMP) to arrive at an understanding of how your early experience shaped your sense of yourself, of others, of relationships and the relational procedures which secure attachment. Such information can be profoundly moving and liberating as you learn more about some of the (unconscious) assumptions that limit and restrict your authentic access to yourself and others. 

The process involves a one-hour session in which I administer the AAP.  I will have you complete the EMP on your own.  I then transcribe and code the materials and draft a letter outlining the results, implications, and treatment considerations.  I will then meet with you to go over the results and the letter. Your therapist (if you have one) is welcome to attend the summary session as this information can be tremendously useful for treatment.  I’ll check in with you about a week after to see if you have any open questions.  You are welcome to live with the results for a while and then schedule an appointment to discuss what has emerged with time. 

$500 flat fee
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Details

A clock sits on the windowsill in Steffani's psychotherapy office in Salem, Oregon.

Questions? Get in touch.

The daring first notes of song pierced through the barren numbness. — Rilke